Introduction In conversations about health and wellness, especially when discussing the benefits of a plant-based raw food lifestyle, a perplexing phenomenon often emerges: people express admiration for the discipline, willpower, and vitality that come with such a lifestyle. Yet, when it comes to adopting these habits themselves, they retreat into the familiar comfort of cooked […]
Dear Readers, Introduction Plant-based raw food diets have been gaining traction for their numerous health benefits and environmental sustainability. However, several myths and misconceptions often cloud the truth about this lifestyle. Today, we’re going to debunk some of the most common myths about plant-based raw food, providing you with facts, figures, and compelling arguments to […]
Dear Readers, Introduction: What is Food Apartheid? Food apartheid refers to the systematic and deliberate disparities in food access and distribution based on race, geography, and socioeconomic status. Unlike the term “food desert,” which implies a natural occurrence, food apartheid highlights the intentional and discriminatory nature of these disparities. The term was coined by social […]
Dear Readers, In today’s world, we often hear conversations about equality. People talk about equality of income, education, gender, job pay, and rights among all religions, races, and colors. Yet, amidst all these discussions, there’s one critical aspect of equality that rarely gets mentioned: the Equality of Health. Why is it that only a few […]
Dear Readers, In the monetary world, energy is the most coveted currency. Countries rich in energy resources like coal, hydro, atomic, solar, wind, and petroleum are often the most powerful and prosperous. They sit on gold mines, transforming energy into wealth and power. This principle holds true for human bodies as well. The ability to […]
Dear Readers, In today’s fast-paced world, it’s easy to shift responsibility for our health onto others. We might rely on our parents, doctors, friends, or even teachers to guide us. However, the reality is that the ultimate responsibility for your mental and physical health lies with you. This blog will explore why it’s essential to […]
Dear Readers, Time and health are two of the most precious commodities in life. Yet, we often take them for granted until they slip away. The harsh reality is that once time passes, it’s gone forever. Similarly, once we lose our health due to poor choices, we can’t fully restore it to its original state. […]
Dear Readers, Aging is a natural process, but the quest for youth and vitality has led to significant advancements in science. One such breakthrough is the Yamanaka factor, a revolutionary discovery in the field of regenerative medicine. However, while it holds promise, it comes with substantial costs. In this blog, we’ll explore what the Yamanaka […]
Dear Readers, Life is about movement, growth, and the joy of experiencing the world around us. However, many people find themselves facing physical and mental disabilities long before the natural end of their journey. This premature disability often stems from health issues that could have been avoided with better dietary choices. Today, let’s explore how […]
Dear Readers, Just as we maintain and repair our cars, houses, and appliances to keep them running smoothly, our bodies also require regular maintenance and repair to stay healthy, happy, and functional. Unfortunately, many of us take our bodies for granted, neglecting the essential upkeep they need. Today, let’s explore how we can repair and […]
