Rich People Live Longer: You don’t need money. You Need Consciousness
Walk into a room. Some people immediately command attention. Not because of their clothes or their job title or the […]
Health Tips
You may be able to achieve and maintain a healthy body weight by consuming healthy meals, drinks, and snacks and engaging in frequent physical activity. Men and women can both prevent various health issues by adopting healthy lifestyle choices.
60 Minutes Just Confirmed What My Body Told Me 16 Years Ago
Last week, a 60 Minutes segment on ultraprocessed foods stopped millions of Americans mid-bite. Former FDA Commissioner Dr. David Kessler
Knowledge Isn’t Enough. You Need Courage
You know what you should be eating. Somewhere deep down, you know. You’ve read the articles. You’ve seen the documentaries.
“Real Food Wins” Says the Government – How Far Will You Really Go?
Did you watch the Super Bowl yesterday? Then you saw something unprecedented: The United States government spending millions of dollars
Are You Living Your Best Life?
You know what everyone says? “I don’t have time.” I’m too busy. I don’t have time to exercise. I don’t
IN NATURE WE TRUST® is Now Officially Protected, Celebrating Mother Nature
Today, the philosophy that unites all of us is registered with the U.S. Patent and Trademark Office. Registration Number: 8116488
Your Ending is Being Written Now : Life is Stories. In the story, the end matters.
Dr. Atul Gawande, ‘Being Mortal’ I finished listening to ‘Being Mortal’ recently. That line stayed with me. Not the middle
Grow Daily or Die Daily
There is no neutral zone in life. You are either growing or dying. Renewing or deteriorating. Evolving or decaying. There
Only Dead Fish Go With The Flow
There’s a saying: “Go with the flow.” We hear it as wisdom. Be flexible. Don’t resist. Adapt. But nobody tells
The Kitchen Lie: What Dream Town Proves
Last summer, I published a video called “Dream Town: Building a Healthier Future.” In it, I described a place I’ve
