Raw Food Guru Axay Shah Shares His Experience and the Benefits of Plant-Based Raw Food. Are you curious about the benefits of a plant-based raw food diet? As a Raw Foodiest for the past 14 years, I can tell you firsthand that incorporating raw food into your diet can have numerous health benefits. In this […]
How Does Too Much Sugar Affect Your Body? A healthy lifestyle helps you stay fit all your life. However, staying fit is not so easy. You need a lot of time to exercise and a healthy diet preparatory. And taking time for this work is a bit difficult in today’s busy life. However, your Efforts […]
You could forgive yourself if all you wanted to do was find the TV remote during the lockdown. While many of us have become accustomed to months of mental and physical sluggishness as we age, it can be a sign of a failing mind. According to a social policy study from the Harvard-affiliated Research Institute […]
Best version of Yourself While it’s acceptable to be motivated by another person’s journey, you should always make your own decisions. Instead of asking someone else what you should do to become a better version of yourself, you should know what it is in your opinion. Indeed, what functions for one person may not function […]
