If You’ve Noticed, You’ve Already Eaten Too Much: The Power of the 80% Rule
Introduction: Greetings, my fellow seekers of vitality and wisdom! I am Axay Shah, your Raw Food Guru, and today, we explore a fundamental yet often disregarded aspect of our dietary habits – the 80% rule. It’s a simple principle that holds the key to a healthier, more fulfilling life. We’ll uncover the wisdom of consuming […]