Dear Readers, In today’s fast-paced world, it’s easy to shift responsibility for our health onto others. We might rely on our parents, doctors, friends, or even teachers to guide us. However, the reality is that the ultimate responsibility for your mental and physical health lies with you. This blog will explore why it’s essential to […]
Dear Readers, Time and health are two of the most precious commodities in life. Yet, we often take them for granted until they slip away. The harsh reality is that once time passes, it’s gone forever. Similarly, once we lose our health due to poor choices, we can’t fully restore it to its original state. […]
Dear Readers, Aging is a natural process, but the quest for youth and vitality has led to significant advancements in science. One such breakthrough is the Yamanaka factor, a revolutionary discovery in the field of regenerative medicine. However, while it holds promise, it comes with substantial costs. In this blog, we’ll explore what the Yamanaka […]
Dear Readers, Life is about movement, growth, and the joy of experiencing the world around us. However, many people find themselves facing physical and mental disabilities long before the natural end of their journey. This premature disability often stems from health issues that could have been avoided with better dietary choices. Today, let’s explore how […]
Dear Readers, Just as we maintain and repair our cars, houses, and appliances to keep them running smoothly, our bodies also require regular maintenance and repair to stay healthy, happy, and functional. Unfortunately, many of us take our bodies for granted, neglecting the essential upkeep they need. Today, let’s explore how we can repair and […]
Dear Readers, Have you ever stopped to consider whether your food choices are pragmatic or dogmatic? Are you open to exploring new dietary options that can transform your health, or are you stuck in the habitual cycle of cooked food, resistant to change? In a world where health issues are rampant, it’s crucial to evaluate […]
Dear Readers, Have you ever noticed a curious phenomenon in our society? Despite the overwhelming evidence supporting the benefits of a plant-based raw food diet, only a few people actually embrace this lifestyle. This phenomenon can be understood through the concept of “Outliers Observation,” where a small percentage of the population deviates from the norm […]
Imagine this: you’re faced with a choice between two plates of food. On one plate, there’s a colorful array of processed, cooked junk food, tempting you with its immediate gratification and burst of flavors. On the other plate, there’s a simple yet vibrant selection of plant-based raw food, promising long-term health and vitality. Which do […]
In today’s world, where obesity is a prevalent issue, it’s time to rethink our relationship with food. Contrary to popular belief, hunger can be a great teacher, guiding us towards healthier eating habits and a more vibrant life. I’m Axay Shah, your Raw Food Guru, I invite you to explore how embracing a plant-based raw […]
Imagine running a marathon. You’ve trained for months, and as you approach the 20-mile mark, your body begins to ache, and every step feels like a struggle. This is when they say, “mind over body” kicks in. Your body is telling you to stop, but your mind is determined to cross the finish line. You […]
