We don’t have a health problem. We have a mismatch problem.
For 200,000 years it was built for one world. In about the last 200 years, we handed it a completely different one. Then we called it broken when it couldn’t keep up.
It was built to move all day. We sit.
It was built for sunlight and darkness. We stare at screens at midnight.
It was built for real natural food pulled from the earth. We feed it packages, processed, superprocessed and some ingredients really not food.
It was built for hunger between meals. We never let it get hungry.
I’m 67 years young. For over 16 years I’ve lived closer to the way that body was designed to live, and I’ve tracked what happened. That’s the story I tell in ‘IN NATURE WE TRUST’. The body didn’t need fixing. It needed its old world back.
We don’t have a health problem. We have a mismatch problem. And the fix is older than any of us.
–Axay Shah
Author: IN NATURE WE TRUST
RawFoodiest.com
#Longevity #Health #RawFood #EvolutionaryHealth #Wellness #InNatureWeTrust #Healthspan
